Jet lag

I didn't suffer from jet lag when I flew from KL to London. Nor did I have any trouble with jet lag flying from Paris back to KL. I was expecting it to be awful, and it wasn't. I had no problems at all.

I have a theory about this. I think that jet lag is more likely to afflict people who have reasonably regular routines. If you have a regular sleep pattern to start with it makes sense that you are more likely to suffer when it gets disrupted. I do not have a regular sleep pattern. When I am working I get up at a different time every day, and when the vacation starts I turn into a night owl almost instantly.

Flying from KL back to Japan is no problem anyway. There is only a one hour time difference.

But I got back to Japan at six this morning, and at around one this afternoon decided to have a short nap. It is now nearly eleven o'clock, and I just woke up, utterly confused.

Bollocks. NOW what am I supposed to do with myself?